Cannabis seeds have a slightly nutty flavour to them. They consist of healthy proteins, fats and other minerals. They can be consumed as a part of an everyday meal as well as can be munched on as snacks.
Following are 5 amazing health benefits which would convince you to include cannabis seeds in your diet:
- Heart friendly
Cannabis seeds are a rich source of Omega acids. They are highly efficient in lowering the blood pressure of the human body. They also reduce blood clot which form and can make it vulnerable to strokes.
Gamma- linoleic acid is also present in these seeds which help in controlling inflammation, especially surrounding the cardiovascular tissue.
Cannabis seeds are also high in arginine which dilate the blood vessels, thereby relaxing them. This protects the consumer from cardiovascular diseases as well as chance of an occurence of a heart attack.
- Mental health
These seeds are also effective muscle relaxants and balance the nervous system. Thus, they are highly effective in treating epileptic fits and even insomnia. Once consumed on an everyday basis, patients suffering from anxiety disorders can benefit from them too. Cannabis seeds like Northern Lights are excellent when the user wants to relax.
Marijuana seeds can be purchased from medical marijuana dispensaries with a medical marijuana card. It They are safe to be consumed and do not cause the much talked about ‘high’ related to cannabis.
It is easy and convenient to consume them on an everyday basis.
- Weight management
Want to gain or reduce weight? Look no further. Introduce cannabis seeds in your diet as they act as excellent supplements for management of weight. Overweight people looking to shed excess pounds or underweight people intending to gain- both can achieve their ideal weight with marijuana seeds.
Full of essentials vitamins, iron, calcium, zinc, potassium and magnesium, they can be easily eaten in the form of salads, smoothies, as toppings on several foods etc. The bright side of these miraculous seeds is that they don’t affect the natural flavour of your foods!
- PMS and menopause
Because of being a powerhouse of the nutrients discussed above, cannabis seeds can also be consumed to ease PMS symptoms. Fuelled up with antioxidants, GLA, omegas- they are highly effective in relaxing the cramps and other PMS related symptoms. In fact, several studies and researches have concluded that cannabis seeds can also combat symptoms of menopause.
- Omega rich
Omegas are primary for the health of human organs. Despite of this, the human body doesn’t produce them. Thus, omegas can only be consumed from external sources and foods.
One of the best source of Omega- 3 and Omega- 6 fatty acids is fish oil. Thus, an excellent source of essential omegas, cannabis seeds are particularly a blessing to vegetarians. These oils help in the production of protein which are the basic building blocks of the human body.
Patients suffering from dementia, Alzheimer’s and other mental disorders.
Full of vitamin A, E, D, B, minerals and fibres etc. People who have low immunity can benefit from these to a great extent. Omegas are also beneficial in improving the quality of skin and fight conditions like acne, dermatitis and eczema.
- Overall health
It has been proved that marijuana seeds are extremely beneficial for the wellness and health of humans. Because of their varied advantages, they can be effectively used to combat several diseases and improve the general health.
Both physical and mental health can be improved with a diet consisting of cannabis seeds. From improving the quality of skin to being a healing agent for mental health, cannabis seeds really are remarkable. It is amazing to know that these seeds are the only plant based product which contain every amino acid and also are a complete source of nutrition required for consumption.
Cannabis is a boon to mankind. Several of its extracts like seeds, CBD oil and strains can be used in a variety of ways for multiple benefits.
It is advisable to consult a marijuana doctor in your state to purchase cannabis seeds. For instance if you are living in the southern side of the States, then you may consult a marijuana doctor in Florida. Their right dose can improve the overall quality of your life and keep you healthy.