Results of Military Diet
In case, you were tempted to try military diet, you should gather adequate information on the weight loss program first. The quick weight loss program, often called, as the ‘three-day diet plan’ has been popular with the people for effective weight loss needs. However, if you were skeptical about the results of the military diet, read on…
You may come across several military diet plan reviews claiming people to lose up to ten pounds in a week. Some reviews would even claim you to lose thirty pounds in a month, despite you eating food such as hot dogs and vanilla ice cream. It would be highly alluring for people looking forward to losing weight without disconnecting from their favorite foods. Read on to catch the catch.
How does the military diet plan work?
The military diet plan, as the name suggests, is not associated with military. It would be best described as a combination of low-calorie, chemically friendly foods, specifically designed for working together to your weight loss needs. At least, that has been claimed by the diet plan. The diet plan would need you to consume strict list of food items for three consecutive days. However, fourth day on wards, you would have four off days. The three-day military diet plan would require you to follow strict low-calorie diet that would gradually reduce in calorie intake with each passing day.
You would be given limited alternative foods to consume, provided you stay within the restricted calorie guidelines. Moreover, during your off days, it would be pertinent that you do not go beyond 1500-calorie intake mark.
Who could make use of the military diet plan?
The military diet plan has some exciting and attractive reviews to offer. As a result, it has gathered some ardent followers. It would not be surprising, provided the results that most people have been experiencing with the diet plan. However, does it imply, the military diet plan has been suitable to your specific weight loss needs.
- People having limited motivation and will power
It would be pertinent to mention here that military diet plan has been deemed best for people having limited motivation and will power. However, they would need it for three days in strictness. The fourth day to another four days, they would relax a bit. The low-calorie diet plan implies you would be hungry, but the plan would last for three days. In event of you being able to last for three days, you would be rewarded with skinny results through weight loss. It would be something you could brag about to your friends and colleagues.
- People lacking time for weight loss shopping
If you were the kind of person who do not have time or the zeal to do weight loss shopping and preparing special food for your weight loss diet regime, the military diet plan is suitable to your needs. The proposed military food diet is relatively easy to implement.
- People having restricted grocery shopping budget
Are you on a diet and searching for weight loss plan that does not entail expensive grocery shopping list? You would be able to make the most of military diet plan for your restricted grocery shopping budget needs.
- People not fond of complicated diet plan
The military diet plan is ideally suited for people not fond of complicated diets. The plan would offer simple and easy to prepare foods having low-calories suitable to your weight loss needs.
Results offered by military diet plan
Military diet plan offers superb results, claiming the dieter to lose 10 pounds in a week and roughly 30 pounds in a month. However, you would be required to follow the diet plan in its strict sense.