How to Eat Healthy This Season

July 13, 2018

Summer is almost behind you and the cool and crisp season of autumn is just around the corner. This is the time to incorporate into your diet the right in season foods to keep you healthy and thriving during the cooler months.   Knowing which foods to eat during the autumn months will not only […]

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The best diet to get rid of tummy fat

June 27, 2018

  The truth is in order to get rid of tummy fat you need to focus on nutrition. Yes, losing weight and getting rid of belly fat, is 70% diet 30 % exercise. To explain things in details, if you are looking for 300 calories of food for breakfast, 60 g of potato chips and […]

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Black Cumin Seeds Oil – Powerful Panacea to Cure Major 10 Diseases

June 21, 2018

Can you find a single person who has not suffered from any disease in his/her whole life? It’s next to impossible. Everyone of us has to go through the disease-phase in life. May be it’s major or minor. When it’s the turn of any major disease, naturally we get panic. We always go with conventional […]

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diet food

3 Simple and Effective Tips to Help You Lose Weight Easy

June 8, 2018

Everyone has a different weight loss strategy, and not all of them are effective. However, there is certainly more than one way to lose weight adequately. Many people look at weight loss as a binary equation- usually either diet or exercise. However, losing weight and developing your physique involves multiple factors. If you are interested […]

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Military Diet Secret

How to loose weight without skipping your food – It is Military Diet Secret

June 7, 2018

Secrets have been revealed allowing military diet plan to help you reduce excessive weight with ease. It would be pertinent to mention here that several weight loss tactics have been claiming to burn excessive fat by targeting the belly fat. However, the military diet would help you lose fat in an easy and quick manner. […]

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Buckwheat diet – eating plan – menu and experiences

May 20, 2015

Buckwheat diet is a very strict diet since, while being on it, you are allowed to eat only cooked buckwheat combined with only a few other foods. However, if you decide to go on this diet, you can be sure that you will see the results. How long should buckwheat diet last? Buckwheat diet should […]

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The Perfect 10% Diet – menu, tips, results, reviews and experiences

March 17, 2015

Any excess pounds, especially if they are noticeable and drastic, except creating an aesthetic or visually undesirable changes on the body, can also have a negative impact on our health. Specifically, the persons who have a problem with overweight also have a problem with the increased risk of high blood pressure, the risk of heart […]

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Raspberry Ketone Plus – Diet Plan and Reviews

February 7, 2015

Raspberry is a kind of fruit which comes from Asia and it’s very popular in our country, too. It’s well known that it has a high content of strong antioxidants, Vitamins C and E, minerals and fatty acids. What are the raspberry ketones? The raspberry ketones are a revolutionary natural weight loss product, which is […]

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The Rice (Kempner) Diet – Eating Plan Menu

February 3, 2015

The rice diet is one of the oldest diets in the world created in 1939 by Dr. Walter Kempner. That’s why the other name of this diet is Kempner diet. The basic aims of this diet were to lower high blood pressure, to reduce the kidney disease symptoms and to lower the blood sugar levels. […]

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Strawberry Diet – Eating plan (menu)

January 28, 2015

A perfect diet for fruit lovers is the strawberry diet. The only disadvantage of this diet is that you can’t find strawberries so easily during off season, but you can always find them frozen, which are also great! If you stick to this diet for only four days, you will lose up to three pounds, […]

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Neera Detox Diet Reviews and Recipes

January 26, 2015

Neera diet (other common names “lemonade diet” or “maple syrup diet”)  is one of the many types of diet used in our country and throughout the world. This diet was created in 1970 in order to treat problems with stomach ulcer and body detoxification by Stanley Burroughs, the doctor of alternative medicine. As this diet […]

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Kiwi Diet for Weightloss with Meal Plans

November 25, 2014

We assume that everyone has heard of and tried kiwi before, but only select few are familiar with its possibilities and usefulness when it comes to losing excess weight. Before we reveal these intriguing details, let’s first see where kiwi comes from, why is it healthy and so on. About kiwi Kiwi originally comes from […]

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Sassy Water for Weight Loss – Recipe, Review and Results

November 15, 2014

World renowned nutritionist Cynthia Sass came up with the concept of Sassy water which she claims will not only help you lose weight, but improve your digest and rid you of any indigestion symptoms you may have problems with along the way. Let’s see what does it take to make Sassy water and how is […]

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Oat Flakes Diet

November 4, 2014

Since you started trying to lose excess weight you have probably already tried a whole array of different punishing diet regimes. If none of them gave wanted results and if you’re still having weight problems, we suggest you to read this article and get to know what exactly oat meal diet encompasses. How does oat […]

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Milk diet melts fats

February 12, 2013

Women will benefit the most from the diet with low – fat dairy products. Milk and dairy products belong to low – glycemic produce, so with them we can easily adjust caloric intake, and women who eat/drink dairy products on regular basis are less apt to gaining weight, explains Dr.Sc. Ignac Kulier in his book […]

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