Author: Perfect Diet

8 Natural Remedies for Headaches and Migraines

April 3, 2015

Frequent and severe headaches can greatly reduce the quality of your life. They can reduce not only your productivity in performing the daily tasks, but also your desire to socialize and communicate with the loved ones. Simply, when you have a headache, your concentration is reduced and you have a feeling of nervousness and irritability […]

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Honey Water – Natural Remedy For Many Diseases

March 29, 2015

Actually, honey water presents the simplest, but very useful medicinal product which you can make by yourself on honey base. In the text below you can read about how exactly honey water is made, what it contains, in what way and how much you should drink it and what impact it has on the human […]

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Helicobacter Pylori Infection – Symptoms and Therapy for Natural Treatment

March 22, 2015

Helicobacter pylori belongs to the group of Gram-negative bacterium and has a spiral shape. This bacterium usually attacks the stomach but it can also be found in human stool, saliva and plaque. Very often the infected animals can also be transmitters of this bacterium. Helicobacter pylori is also called “the disease of dirty hands” because […]

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Aloe Vera Juice – Recipes and Benefits

March 18, 2015

Due to the width of the spectrum of its beneficial effects, aloe vera juice is considered real gift of nature. There are also numerous facts associated with the properties of the juice of this plant. What does the juice of this plant contain? The content of  aloe vera juice is very rich. Specifically, it is […]

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The Perfect 10% Diet – menu, tips, results, reviews and experiences

March 17, 2015

Any excess pounds, especially if they are noticeable and drastic, except creating an aesthetic or visually undesirable changes on the body, can also have a negative impact on our health. Specifically, the persons who have a problem with overweight also have a problem with the increased risk of high blood pressure, the risk of heart […]

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The Best Natural Cough Remedies

March 17, 2015

Cough, especially if it is dry or chronic, can greatly exhaust your body. Beside that, if not treated or rehabilitated in time, it can cause the formation of a number of serious diseases such as pneumonia for example. In order to mitigate cough and then to cure it completely, we suggest you to apply a […]

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Raspberry Ketone Plus – Diet Plan and Reviews

February 7, 2015

Raspberry is a kind of fruit which comes from Asia and it’s very popular in our country, too. It’s well known that it has a high content of strong antioxidants, Vitamins C and E, minerals and fatty acids. What are the raspberry ketones? The raspberry ketones are a revolutionary natural weight loss product, which is […]

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The Rice (Kempner) Diet – Eating Plan Menu

February 3, 2015

The rice diet is one of the oldest diets in the world created in 1939 by Dr. Walter Kempner. That’s why the other name of this diet is Kempner diet. The basic aims of this diet were to lower high blood pressure, to reduce the kidney disease symptoms and to lower the blood sugar levels. […]

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Green Smoothies Recipes

January 31, 2015

If you want to eat healthily and take care of your health, you certainly heard about green smothies and their health benefits. Here we are going to mention a few very important facts about green smothies. The chlorophyll molecules in the green parts of fruits and vegetables are proved to have very similar features to […]

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Strawberry Diet – Eating plan (menu)

January 28, 2015

A perfect diet for fruit lovers is the strawberry diet. The only disadvantage of this diet is that you can’t find strawberries so easily during off season, but you can always find them frozen, which are also great! If you stick to this diet for only four days, you will lose up to three pounds, […]

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Neera Detox Diet Reviews and Recipes

January 26, 2015

Neera diet (other common names “lemonade diet” or “maple syrup diet”)  is one of the many types of diet used in our country and throughout the world. This diet was created in 1970 in order to treat problems with stomach ulcer and body detoxification by Stanley Burroughs, the doctor of alternative medicine. As this diet […]

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7 Amazing Health Benefits of Ginger and Honey

January 25, 2015

Most of you probably consume honey very often or at least have tried it once or more in your life. However, as for ginger, many people haven’t tried it yet. Honey and ginger, when used separately, have many healing properties and health benefits. Imagine what they can do if you use them together. Let’s see […]

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Corn Bread – Amazing Benefits and Recipe

January 23, 2015

If you want to try something different when it comes to eating bread, we suggest that you should make corn bread at home. It will be very simple if you follow our instructions for making it. What do you need for corn bread? You will need: – 250g of corn flour – 250g of wheat […]

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Kiwi Diet for Weightloss with Meal Plans

November 25, 2014

We assume that everyone has heard of and tried kiwi before, but only select few are familiar with its possibilities and usefulness when it comes to losing excess weight. Before we reveal these intriguing details, let’s first see where kiwi comes from, why is it healthy and so on. About kiwi Kiwi originally comes from […]

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Is Fructose Bad for You?

November 22, 2014

Fructose is a simple sugar (monosaccharide) found not only in fruits from which it derives its name from, but other plants as well. It’s most frequently used in food and drink production because it is cheap and very sweet. If you hadn’t known, fructose is the sweetest of all natural sugars in existence. What are […]

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