Day: October 29, 2018

10 REASONS YOU NEED TO FOLLOW THE MEDITERRANEAN DIET:-

October 29, 2018

The Mediterranean diet is not only the diet but it is a type of tradition in Mediterranean countries. It is characterized especially by a high consumption of vegetables and olive oil and moderate consumption of protein and thought to confer health benefits. In addition, through the consumption of a Mediterranean diet, we are many advantages […]

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